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New Program Announcement
Having completed Ayurvedic Practitioners Training, I've found the time to finish some long-awaited projects. As a Level 3b Master Reiki...
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Jun 301 min read


Nourishing Kitchari: A Healthy Meal For Body and Soul
The Power of Pulses in Your Diet Ingredients: Pulses (1 C) : Your choice List of Pulses Grown and Consumed all Over the World Here are...
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May 203 min read


How to Maintain Balance in Early Spring: Ayurvedic Diet, Lifestyle, and Recipes
As winter fades and spring bursts forth, our surroundings and bodies experience substantial changes. Ayurveda, the ancient Indian science...
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Mar 224 min read


Why Yoga and Ayurveda?
The Day I had My Stroke/ The Day I Graduated Yoga Training Let Me Introduce Myself I'm a Retired School Nurse, A Grandmother and Great...
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Aug 31, 20202 min read
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