Exclusive Private Wellness Services

Foundational Ayurvedic Support

 

Best for:

Women feeling overwhelmed, fatigued, or disconnected from their bodies and cycles- unsure where to start.

 

Pain Points Addressed:

 

• Chronic stress and nervous system overload

• Digestive imbalance, bloating, or low energy

• Feeling out of rhythm with your body

• Confusion from conflicting wellness advice

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What’s Included:

 

• 60-minute private Ayurvedic Health Consultation

• Dosha + lifestyle assessment

• Personalized daily rhythm (dinacharya) plan

• Foundational nutrition guidance

• Herbal and self-care recommendations

• Summary notes + next-step roadmap

 

 

Investment: $175

A Private Immersion for Nervous System Repair & Emotional Reset

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This is for you if:

You feel emotionally depleted, chronically tense, or stuck in survival mode—and you need focused support without committing to months of sessions.

 

This offering bridges the gap between single sessions and long-term mentorship.

 

You may be experiencing:

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• Persistent anxiety or nervous system dysregulation

• Emotional heaviness, grief, or unprocessed stress

• Difficulty resting deeply or feeling safe in your body

• Burnout that hasn’t responded to surface-level self-care

• Rare irregular or unpredictable menstrual cycles that may include unexpected flow or overflow.

 

What You Receive:

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• 2-hour private intensive session (virtual or in-person, if available)

• Comprehensive lifestyle + stress-pattern assessment

• Nervous-system-focused Ayurvedic guidance

• Personalized rest, sleep, and restoration practices

• Emotional regulation tools you can use immediately

• Herbal and sensory support recommendations

• 14-day integration plan to support lasting results

• Written summary + gentle follow-up guidance

 

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Investment: 

$325

 

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3-Month Personalized Healing Journey

 

Best for:

Women with a history of hormonal imbalance, painful cycles, surgical transitions (including hysterectomy), or long-term stress patterns.

 

Pain Points Addressed:

 

• Long-standing hormonal disruption (hot flashes, night sweats, insomnia, irritability)

• Emotional swings, anxiety, or grief held in the body

• Difficulty sleeping or regulating energy

• Feeling unsupported after major medical changes

• Ocassional irregular or unpredictable menstrual cycles that may include unexpected flow or overflow. 

 

What’s Included:

 

• Initial 90-minute deep-dive consultation

• Two 60-minute follow-up sessions

• Customized nutrition + seasonal support plan

• Nervous-system-supporting lifestyle practices

• Herbal guidance tailored to your constitution

• Email support between sessions

• Ongoing plan adjustments as your body responds

 

 

Investment: $495

6-Month Private Wellness Mentorship

 

Best for:

Women ready to reclaim trust in their bodies, release long-held stress patterns, and build sustainable self-care rhythms with ongoing support.

 

Pain Points Addressed:

 

• Burnout and emotional exhaustion

• Feeling disconnected from body signals

• Repeating cycles of “starting over” with health

• Desire for deeper accountability and guidance

• Frequent or reoccurring irregular or unpredictable menstrual cycles that may include unexpected flow or overflow. 

 

 

What’s Included:

 

• Initial 90-minute comprehensive intake

• Five 60-minute private sessions (monthly)

• Fully customized Ayurvedic lifestyle + food strategy

• Mind-body regulation practices

• Seasonal recalibration support

• Priority email access

• Long-term wellness blueprint for continued independence

 

 

Investment: $975

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