Moon Cycle Yoga
Weekly Yoga for Women
Service Description
Move with the Moon. Rest with Your Body, Return to Rhythm. Our Weekly Moon Cycle Yoga Classes are gentle, grounding, and intentionally designed to help you align your body, mind, and nervous system with the natural rhythm of the lunar cycle. Each week reflects the current phase of the moon, offering a practice that honors where you are- physically, emotionally, and energetically. Rather than pushing or performing, these classes invite you to listen inward, soften stress, and reconnect with your natural cycles of energy, rest, and renewal. ✨ What to Expect Each Week Each class is inspired by the moon’s phase and includes: Moon-aligned yoga (gentle flow, restorative, chair, or floor-based options) Breathwork to calm the nervous system Intentional pauses for reflection and integration Themes of release, growth, rest, or intention-setting Modifications for all bodies, including disabled and neurodivergent practitioners No two classes are the same—because the moon is always changing, just like you. 🌑 Lunar Themes We Work With New Moon – Rest, intention-setting, nervous system reset Waxing Moon – Gentle building of strength, clarity, and momentum Full Moon – Emotional release, grounding, and regulation Waning Moon – Letting go, deep stretching, restoration, and integration 🌿 Who These Classes Are For Those craving slower, more intuitive yoga Anyone experiencing stress, burnout, hormonal shifts, or emotional overwhelm People who feel disconnected from their body or cycles Beginners, returning practitioners, and those who need accessible options Anyone seeking a non-competitive, nurturing space You do not need prior yoga experience. You only need a willingness to show up as you are. 🕯️ The Intention These classes are not about achieving a pose—they are about regulation, presence, and self-trust. Over time, students often notice improved sleep, emotional balance, reduced tension, and a deeper sense of connection to themselves. 🌙 Come As You Are Whether you’re in a season of growth, rest, grief, healing, or rediscovery, the moon reminds us that every phase belongs. Weekly Moon Cycle Yoga is an invitation to move gently, breathe deeply, and remember that you are already enough—exactly where you are in your cycle.
Upcoming Sessions
Cancellation Policy
Client Policies, Scheduling & Cancellation Agreements Ayurvedic Appointment Preparation 1) Ayurvedic Health Counseling is a personalized, time-intensive service. Significant preparation, review, and planning occurs before any of your sessions, including assessment analysis, lifestyle mapping, and individualized recommendations which begins as soon as your initial paperwork is received. 2) General Ayurvedic Classes are recorded and available to you for 30 days via Zoom. 3) Cancellation & Rescheduling Policy Appointments, Group or Private Yoga, Cooking, Grocery Shopping, Webinars, etc must be cancelled or rescheduled at least 24 hours in advance. Cancellations made with less than 24 hours’ notice will be charged the full session fee. No Refunds for Any Free Services Offered. Missed appointments (no-shows) are non-refundable and not eligible for rescheduling. 4) Package & Program Policies All packages, programs, and multi-session offerings are non-refundable once the paperwork has been received by the Practitioner. This is due to the customized planning, written recommendations, and energetic preparation completed before your initial session and any follow-up appointments. Packages must be used within the stated time frame outlined at booking unless otherwise agreed upon in writing. 5) Refund Policy No refunds are issued after initial paperwork has been received, including for packages or programs. Digital products, written recommendations, PDFs, and guides are non-refundable once delivered. All printed material is protected by copywriter infringement for intellectual property rights. Refunds are not provided for missed appointments or late cancellations. 6) Late Arrival Policy Sessions will end at the scheduled time regardless of late arrival. Late arrivals may result in shortened sessions and are not eligible for partial refunds. 7) Practitioner Cancellation In the rare event that I must cancel or reschedule your appointment, you will be offered: a full reschedule or a full refund for that specific session. 8) Agreement By booking an appointment or purchasing a package, you acknowledge that you have read, understood, and agreed to these policies. Happy Healing🌱
Contact Details
+16026178544
Support@ScottsdaleReikiAndHolistics.com
1776 N Scottsdale Rd #3614, Scottsdale, AZ, USA